Popular Talks

While these are my most popular talks and workshops, I enjoy creating bespoke presentations in thought partnership with clients. If that sounds like something you’d like to start a conversation about, please get in touch.

Food as Medicine:

Meals for Mental Health

Eat to Thrive:

Fueling the Executive Mind

Eat to Thrive:

Fueling the Entrepreneur's Mind

Food for Thought:

Nourishing Young Minds

Nutrition to Reverse Brain Aging

Nutrition to Reverse Brain Aging & Pump the Brakes on Cognitive Decline

Korean Food:

An Introduction & Culinary Demo

Finding Your Purpose

Annual workshop for recent graduates, early career, and mid-career

Structured Problem Solving

What every professional needs to maximize efficiency

Just a few of the conferences, events, and leadership retreats where I have been invited to speak and present include: