Registered dietitian, brain health nutrition expert, best-selling author, Maggie Moon shows us how to start the day with brain-boosting breakfast recipes to stay sharp throughout the day. Her new book is called “The MIND Diet: 2nd Edition: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia.” MaggieMoon.com MindDietMeals.com Follow @MindDietMeals This segment aired on the KTLA 5 Morning News on January 23, 2025.